First dates can be nerve wracking, but Lara shares her tips to combat the nerves and have a successful first date.

It can be fun to swipe and chat to new people on dating apps, but it can also be dangerous - Caitlin gives some tips on how to stay safe.

Nicole shares her experiences and what she learnt whilst she was using the popular dating app.

It's time to make space for TV programmes that empower and represent everyone.