Imogen Bowlt Mar 27, 20232 minThis is how you can workout on your period (without hating it)Periods are rubbish. From not knowing why you are crying, feeling sluggish, period cramps, they can really put us through the ringer. Dr....
Tia XiourouppasOct 10, 20223 minOPINION FEATURE: Do fitness influencers actually care about your ‘gut health’?Pilates, antitoxins, skinny teas; the latest craze of ‘healing your gut health’ is just another fitness trend joining the long list of...
Imogen Bowlt Oct 3, 20222 minHealth is wealth: How to navigate fitness at universityImogen offers her advice on the best ways to weave healthy habits into your uni schedules.